Well-being and stressLaajuus (2 cr)

Objective

The Student
- becomes aware and understands the impact of wellbeing and stress on mental health
- is able to identify possibilities to promote wellbeing from the perspective of professional field
- knows how to strengthen personal habits supporting and promoting mental wellbeing

Content

- The effects of family background, surrounding community and society on mental and social wellbeing
- Protective social networks
- Personal strengths and resiliences
- Stress as a component of well-being and ways to manage it.

Assessment criteria, approved/failed

Appdoved/Failed

Approved: The student has familiarized himself with the materials and completed all the assignments.

Failed: The student has not returned all the required assignments or has not received a sufficient number of points for them.