Well-being and stress (2 ECTS)
Code: SX00FI67-3002
General information
- Enrollment
- 02.12.2023 - 31.12.2023
- Registration for the implementation has ended.
- Timing
- 01.01.2024 - 30.06.2024
- Implementation has ended.
- Number of ECTS credits allocated
- 2 ECTS
- Virtual portion
- 2 ECTS
- Mode of delivery
- Online
- Teaching languages
- Finnish
- Seats
- 0 - 100
Learning outcomes
The Student
- becomes aware and understands the impact of wellbeing and stress on mental health
- is able to identify possibilities to promote wellbeing from the perspective of professional field
- knows how to strengthen personal habits supporting and promoting mental wellbeing
Content
- The effects of family background, surrounding community and society on mental and social wellbeing
- Protective social networks
- Personal strengths and resiliences
- Stress as a component of well-being and ways to manage it.
Teaching methods
Independent online study in Moodle:
Learning tasks
Learning materials and recommended literature
The learning material is in the Moodle
Student workload
2 credits = 54 hours of student work
Content scheduling
The studies are carried out over 4 weeks
Assessment methods and criteria
Approved: The student has familiarized himself with the materials and completed all the assignments.
Failed: The student has not returned all the required assignments or has not received a sufficient number of points for them.
Evaluation scale
Hyväksytty/Hylätty
Assessment criteria, approved/failed
Appdoved/Failed
Approved: The student has familiarized himself with the materials and completed all the assignments.
Failed: The student has not returned all the required assignments or has not received a sufficient number of points for them.