Well-being and stress (2 cr)
Code: SX00FI67-3004
General information
- Enrollment
-
01.10.2024
Registration for the implementation has ended.
- Timing
-
13.01.2025 - 14.12.2025
Implementation is running.
- Number of ECTS credits allocated
- 2 cr
- Virtual portion
- 2 cr
- Mode of delivery
- Online
- Unit
- School of Health Care
- Campus
- Myllypurontie 1
- Teaching languages
- Finnish
- Seats
- 0 - 100
Objective
The Student
- becomes aware and understands the impact of wellbeing and stress on mental health
- is able to identify possibilities to promote wellbeing from the perspective of professional field
- knows how to strengthen personal habits supporting and promoting mental wellbeing
Content
- The effects of family background, surrounding community and society on mental and social wellbeing
- Protective social networks
- Personal strengths and resiliences
- Stress as a component of well-being and ways to manage it.
Materials
The learning material is in the Moodle
Teaching methods
Independent online study in Moodle:
Learning tasks
Student workload
2 credits = 54 hours of student work
Content scheduling
The studies are carried out over 4 weeks
Further information
Metropoliassa jokaiselta opintojaksototeutukselta kerätään palautetta automaattisesti yhteisten loppupalautekysymysten muodossa. Opiskelijan työpöydän etusivulla löytyy Opintojaksopalaute-osio, jossa on aiheesta lisää:
https://opiskelija.oma.metropolia.fi/group/pakki/opiskelijan-opas/palaute
Tekoälyn käyttö opetus- ja oppimistoiminnassa sekä opinnäytetyössä Metropoliassa:
https://opiskelija.oma.metropolia.fi/delegate/desktop_web_content_attachment/attachment/9923680
Opintojakson tehtävässä voi käyttää tekoälyä, mutta opiskelijan tulee ilmoittaa sen käyttö selkeästi. Käytön ilmoittamatta jättäminen tehtävissä käsitellään vilppiepäilynä Metropolian kurinpidollisten asioiden käsittelyohjeen mukaisesti.
Evaluation scale
Hyväksytty/Hylätty
Assessment criteria, approved/failed
Appdoved/Failed
Approved: The student has familiarized himself with the materials and completed all the assignments.
Failed: The student has not returned all the required assignments or has not received a sufficient number of points for them.
Assessment methods and criteria
Approved: The student has familiarized himself with the materials and completed all the assignments.
Failed: The student has not returned all the required assignments or has not received a sufficient number of points for them.
Objective
The Student
- becomes aware and understands the impact of wellbeing and stress on mental health
- is able to identify possibilities to promote wellbeing from the perspective of professional field
- knows how to strengthen personal habits supporting and promoting mental wellbeing
Content
- The effects of family background, surrounding community and society on mental and social wellbeing
- Protective social networks
- Personal strengths and resiliences
- Stress as a component of well-being and ways to manage it.