A multidisciplinary approach to sleep and recovery (2 ECTS)
Code: C-02504-SZ00CT48-3002
General information
- Enrollment
- 01.04.2025 - 15.06.2025
-
Enrollment is ongoing
Enroll to the implementation in OMA
- Timing
- 07.04.2025 - 31.07.2025
- Implementation is running.
- Number of ECTS credits allocated
- 2 ECTS
- Mode of delivery
- On-campus and online
- Institution
- JAMK University of Applied Sciences, Verkko-opiskelu huhti-kesäkuun 2025 välisenä aikana.
- Teaching languages
- Finnish
- Seats
- 0 - 100
- Course
- C-02504-SZ00CT48
Location and time
Independent online course april-june/2025
Materials
Key learning materials are presented in the learning environment
Student workload
The course is 2 credits, which means that you should allow approximately 54 hours (2 x 27 hours) for studying. The course requires study of the teaching materials, reading and completion of learning tasks.
Teaching methods
A multidisciplinary approach to sleep and recovery This course will explore why sleep and recovery are important to us. The course will help you understand the different stages of sleep and the importance of sleep and recovery for well-being, learning and work. The course uses a variety of independent study methods to help you learn the topics you are studying.
Further information
The course is assessed on a pass-fail scale. An approved result requires that the student has completed all the learning tasks in the online environment.
Evaluation scale
Pass/Fail