Positive Psychology - Theory and PractiseLaajuus (5 ECTS)
Course unit code: SX00CB21
General information
- Credits
- 5 ECTS
Objective
After completing the study period, the student...
- is familiar with the concepts and theoretical foundations of positive psychology
- is able to use the methods of positive psychology while working with individuals, groups and systems to advance optimal performance and health
- is able to apply the most common positive interventions of positive psychology while working in different communities
- is able to use strengthening principles in their own lives
- is able to identify coping mechanisms and strengths in people
- knows how to use creative methods effectively while working with a variety of groups
- has knowledge over the aspects of human experience that make life meaningful
Content
- theory and methods of positive psychology
- human strengths and resources
- the meaning and development of positive emotions
- positive interventions
- environments and families that allow children to flourish
- positive environments, communities and the experience of a "favorite place"
- the importance of positive interpretations in customer relationships
- professionals who identify the strengths of their customers
Assessment criteria, approved/failed
Students are capable of using the appropriate core concepts as well as making choices using the knowledge base of their own professional field. They recognize the prerequisites and consequences of their own actions.
The students’ actions follow the rules and instructions given, and they use working methods appropriately and safely.
Students work according to the professional ethics of their own field, and they act responsibly as members of a group.
Further information
Opintojakso soveltuu erityisen hyvin hyvinvointi-, terveyspalvelu- ja kulttuurialan opiskelijoille, mutta kaikki Metropolia ammattikorkeakoulun opiskelijat ovat tervetulleita.