100 days of active well-being (5 ECTS)
Code: SX00EM48-3001
General information
- Enrollment
- 21.09.2020 - 06.10.2020
- Registration for the implementation has ended.
- Timing
- 19.10.2020 - 26.01.2021
- Implementation has ended.
- Number of ECTS credits allocated
- 5 ECTS
- Virtual portion
- 5 ECTS
- Mode of delivery
- Online
- Campus
- Myllypurontie 1
- Teaching languages
- Finnish
- Seats
- 20 - 50
- Degree programmes
- Prosthetics and Orthotics
- Biomedical Laboratory Science
- Degree Programme in Emergency Care
- Physiotherapy
- Podiatry
- Midwifery
- Degree Programme in Nursing
- Optometry
- Osteopathy
- Radiography and Radiotherapy
- Nursing (in Finnish)
- Social Services (in English)
- Social Services
- Oral Hygiene
- Public Health Nursing
- Occupational Therapy
- Elderly Care
- Surveying
- Degree Programme in Construction Site Management
- Civil Engineering
- Building Services Engineering
- Degree Programme in Construction Architecture
Learning outcomes
Opiskelija ymmärtää oman toimintakyvyn monipuoliset ja -tasoiset syy-seuraussuhteet ja tiedostaa omat vaikuttamisen mahdollisuudet niihin.
Hän osaa hyödyntää monipuolisesti opittuja menetelmiä oman elämänhallinnan kohentamiseksi.
Hän osaa soveltaa tietoja ja testattuja keinoja oman ja tulevan työyhteisön hyvinvoinnin edistämiseen.
100 aktiivisen hyvinvoinnin päivän kokemuksella opiskelija hallitsee terveyden lukutaidon eri tasot sekä motivoituu käyttämään ja soveltamaan niitä.
Teaching methods
An independent online course focusing on your well-being is built on nine themes and tasks based on them. The average duration for each of the nine areas for a student is 1.5 weeks, consisting of 100 days of active well-being.
The Moodle workspace with its materials acts as an online operating environment. The online course also has a closed Instagram account.
The themes of the 100 Active Wellness Days are: https://en.padlet.com/teija_rautiola1/18jkhp98nl8dpmpe
Location and time
Online environment, Moodle, Instagram.
Learning materials and recommended literature
All materials are in the Moodle workspace.
Alternative completion methods of implementation
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Internship and working life connections
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Exam dates and retake possibilities
-
International connections
-
Student workload
5 op. = 135 h.
Content scheduling
Theme 1 19.10 - 30.10
Theme 2 30.10 - 9.11
Theme 3 9.11 - 20.11
Theme 4 20.11 - 1.12
Theme 5 1.12 - 12.12
Theme 6 12.12 - 23.12
Theme 7 23.12 - 4.1.2021
Theme 8 4.1 - 15.1
Theme 9 15.1 - 26.1
Further information for students
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Evaluation scale
Hyväksytty/Hylätty