Health-Enhancing Physical Activity for Older PeopleLaajuus (3 ECTS)

Objective

The student understands the significance of physical exercise in promoting and supporting the functional capacity of the elderly. The student can apply health-enhancing exercise in his/her work, taking into account the needs and options of the aged person. The student applies a multi-professional approach to promoting the health of the ageing population.

Content

Health-enhancing exercise of the aged; the benefits of physical activity to the aged; objectives, significance and implementation. Quality recommendations for professionals in different roles. Practical exercises.