Peer Fitness Instructor trainingLaajuus (3 ECTS)

Objective

The student acquires skills for instructing the elderly in weight training, balance training and outdoor sports. The student also gets familiar with the mobility issues of the elderly. The course includes studying relevant material and discussing the students’ experiences.

Content

The course consists of a preliminary assignment and a practical training worth two ECTS credits. The whole course is equivalent to three ECTS credits.

Qualifications

Ei edellytä edeltäviä opintoja, mutta eduksi on aiemmat kokemukset ikäihmisten parissa toimimisesta.