Special Fields in ErgonomicsLaajuus (3 ECTS)

Objective

This training program is based on instructions by Mr. Philippe Chamagne, a French physiotherapist. The aim of the program is to help the student find a good playing position, which enables him or her to practise and play intensely without receiving repetitive stress injuries.

Content

By being internally aware of his or her body, the student learns to control separate muscular groups in a way well suited to their purpose. Strengthening the muscles supporting the body and the arms enables one to reach a state, in which the muscles used for playing are able to move freely and relaxed.